Tuesday, 11 November 2014

Create a vision board for continued motivation

Setting goals is something that we're all familiar with. In fact, it's so common today that it's becoming a little mundane! So why not take that a little further and create yourself a vision board?

A vision board is quite simply a collage of images of things you're currently working towards. Whether that be you're ideal figure, a new watch or a dream holiday you've always wanted to go on. Once you've created you're vision board place it in a prominent place that your going to see every day, so that it can keep reminding you to stay focused on your goals. The kitchen fridge for example, or use my idea and save it as your phone wallpaper.....


Most of it is pretty obvious, but here's the reasoning behind my vision board:

Top left - Steve Reeves circa 1950, proof that tall people can have a set of legs!

Top middle - Vegas, a place I've always dreamed of going. I've recently had some friends visit and it sounds epic.

Top right - Actor and fitness model, Joe Manganiello. Still what I think to be the ultimate male physique and a look I want to work towards.

Bottom left - The new Mercedes A class.

Bottom right - A house key. Currently embarking on the daunting task of saving for a place of my own.


"Creative visualisation is real. It's a powerful force that works to shape future outcomes." Harvard Medical School